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We are available in Dubai, Abu Dhabi, Sharjah & Ajman

Your Fitness Transformation starts hereπŸ”₯

Achieve Your Fitness Goals with Expert Personal Training in UAE ➑️ Weight Loss, Strength Building and Martial Arts Coaching

Personal Training combined with Martial Arts

Personal training tailored to your needs: Weight loss, strength building, martial arts, gym workouts, flexibility training, and nutrition coaching.

Weight Loss

Weight Loss

Achieve your weight loss goals with customized personal training programs. Burn fat effectively through structured workout plans and expert coaching.

Martial Arts

Martial Arts

Learn martial arts techniques to enhance fitness, focus, and self-defense skills. Transform your body and mind through dynamic martial arts training sessions

Gym Workouts

Gym Workouts

Maximize your results with personalized gym workouts designed for all levels. Boost your fitness routine with expert-led exercises tailored to your needs.

Flexibility Training

Flexibility Training

Improve your mobility and flexibility with guided, personalized training plans. Achieve better posture and movement through specialized flexibility coaching.

Strength Building

Strength Building

Build strength and endurance with tailored training programs designed for you. Increase muscle power and achieve peak performance with expert guidance.

Nutrition Coaching

Nutrition Coaching

Optimize your diet with expert nutrition coaching tailored to your fitness goals. Combine proper nutrition and training for faster, sustainable results.

🀝 One by One. Experience the benefits of one-on-one personal training tailored to your unique fitness goals.

πŸ₯‹ Martial Arts. Learn Martial Arts and Taekwondo to boost fitness, discipline, and self-defense skills.

πŸ₯— Nutrition is the Key. Transform your health with nutrition coaching designed to fuel your individual body.

β€” Dubai, Abu Dhabi, Sharjah & Ajman

Personal Training

Personal training offers tailored workout plans to help you achieve your fitness goals faster and more efficiently. With expert guidance, it enhances your strength, endurance, and overall health through customized programs. Personal training also boosts motivation, accountability, and ensures consistent progress. Achieve lasting results, whether it’s weight loss, muscle building, or overall fitness improvement

β€” Taekwondo, K1 & Kickboxing

Martial Arts

Martial arts and Taekwondo provide powerful physical and mental benefits, including improved strength, agility, and discipline. These practices enhance self-defense skills while building confidence and focus. With consistent training, Martial Arts and Taekwondo help you achieve better coordination, flexibility and overall fitness. Experience personal growth and empowerment through Martial Arts, with a focus on respect, determination and perseverance

Simple Pricing

Discover affordable Personal Training pricing in the UAE, tailored programs to fit your fitness goals & budget.

Bestseller

One by One

AED 400 /per hour

Achieve your fitness goals faster with One-on-One Personal Training in Dubai, providing individualized workout plans and expert guidance.

  • Personal Training Plan
  • Martial Arts Training with pads
  • Supplementation & Nutrition Coaching
Save 50%

Group of two

AED 600 /per hour

Get the best of both worlds with Personal Training for two, combining coaching with the motivation and support of a workout partner.

  • Personal Training Plan
  • Martial Arts Training with pads
  • Supplementation & Nutrition Coaching
Save AED 500

10 Sessions Personal Training

AED 3.500/per 10 Sessions

Book 10 Personal Training Sessions and save AED 500. The best deal for your fitness journey in Dubai.

  • Personal Training Plan
  • Martial Arts Training with pads
  • Supplementation & Nutrition Coaching
Save AED 500

10 Sessions Group of two

AED 5.500 /per 10 Sessions

Get AED 500 off when you book 10 Personal Training Sessions at Oonce – Maximize your Fitness savings!

  • Personal Training Plan
  • Martial Arts Training with pads
  • Supplementation & Nutrition Coaching

Renan M. Parlak 5th DanTaekwondoPersonal Trainer

Several German Titles
12 x Hamburg Champion
5 x Northern German Champion
12 x Schleswig-Holstein Champion
Several Titles at European Elite Level
Several North Rhine Westphalia Titles
Member of the Hamburg Team
Member of the Schleswig-Holstein Team
Sparring Partner for Olympia Participant
Kukkiwon & DTU Taekwondo Black Belt 5th Dan